Becoming Vegan: the Complete Guide to Adopting a Healthy Plant-Based Diet

Becoming Vegan: the Complete Guide to Adopting a Healthy Plant-Based Diet

By: Davis, Brenda

Price: $6.00

Quantity: 1 available

Book Condition: USED


Every day, more people are shifting towards a plant-based diet without meat, eggs, and dairy products due to concerns about their health, the environment, or animal ethics. Two of North America's foremost vegetarian dietitians present up-to-date findings on how to meet all of your nutritional needs eating a nutritious, vegan diet. From infants and toddlers to seniors - as well as the special needs of athletes and pregnant women, -you'll discover the information you need to stay healthy and enjoy a balanced diet. Also includes a section on how a vegan diet can protect against cancer, heart disease, and other chronic illnesses. Considered the definitive work on vegan nutrition, anyone interested in becoming a vegan should read this book.

Title: Becoming Vegan: the Complete Guide to Adopting a Healthy Plant-Based Diet

Author Name: Davis, Brenda

Categories: Vegetarian Cookbooks,

Publisher: 10/12/2012

ISBN Number: 1570671036

ISBN Number 13: 9781570671036

Binding: Paperback

Book Condition: USED

Seller ID: 9781570671036

Description: