Author:Bayda, Ezra

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Being Zen: Bringing Meditation to Life

By: Bayda, Ezra

Price: $8.00

Seller ID: 9781570628566

ISBN: 1570628564

Condition: USED


We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice--including the turmoil of daily life. What we need is the willingness to just be with our experiences--whether they are painful or pleasing--opening ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to bring m... View more info