Author:Hart, Jolene

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Eat Pretty: Nutrition for Beauty, Inside and Out

By: Hart, Jolene

Price: $6.50

Publisher: CHRONICLE BOOKS:

Seller ID: 378933

ISBN: 1452123667

Binding: Trade Paperback

Condition: Used - Good

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal...
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Eat Pretty, Love Well

By: Hart, Jolene

Price: $8.00

Publisher: CHRONICLE BOOKS:

Seller ID: 390657

ISBN: 145215192X

Binding: Trade Paperback

Condition: Used - Good

This companion journal to bestselling beauty nutrition guide Eat Pretty is an inspiring and innovative tool that invites fans and newcomers alike to put beauty nutrition know-how into practice. The dynamic format includes lively and informative overviews, fill-in trackers and checklists, thought-provoking Q&As, goal-setting guidance, prompts for self-reflection, and repeating spreads for monitoring 40 days of living and eating well--all in a gorgeous, illustrated package.
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